Health and Wellness

Five Tips for Finding Work-Life Balance

Posted by on Jul 15, 2020 in Access, Health and Wellness

Sometimes balancing work and making time for loved ones, self-care and the things you enjoy doing can seem challenging. Maintaining a healthy work-life balance—especially in difficult times—is essential to your overall mental wellness. Help alleviate stress and avoid burnout with these tips.

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Spotlight on Men’s Health

Posted by on Jun 15, 2020 in Health and Wellness

In general, men and women have different attitudes about health. Men tend to put off regular checkups and medical care more so than women. When they finally do see a doctor, men are more likely to have a serious health condition. That is one reason why in the United States, on average, men can expect to live five fewer years than women.

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Convenient Pharmacy Options

Posted by on Jun 11, 2020 in Access, Health and Wellness, Network

Right now, filling a prescription at the pharmacy may not require leaving the car—or even your home. To help people save time and trips into the pharmacy, many Sutter Health Plus network pharmacies, including CVS Pharmacy, Rite Aid and Walgreens, currently offer drive-thru pickup or free one to two-day delivery options for eligible prescription drugs.

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Tools for Managing Stress

Posted by on Jan 27, 2020 in Access, Health and Wellness

Close up of smiling woman drinking tea outdoors

Stress can affect anyone. It’s your body’s natural reaction to overwhelming or dangerous situations, and can have negative effects on mental and physical health if left untreated.

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Primary Care Physicians

Posted by on Dec 6, 2019 in Access, Health and Wellness

A member’s primary care physician (PCP) provides or coordinates most care such as routine exams, preventive care and treatment for illnesses and minor injuries. It’s important to select the right PCP and begin building a long-term, personal relationship.

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Pediatric Benefits: Helping Children Stay Healthy

Posted by on Nov 18, 2019 in Access, Health and Wellness

School age brothers laughing outdoors

Infancy, childhood and adolescence are important stages in a child’s healthy development. Help your child maintain good health by seeking regular preventive care, and acute care, when needed. Sutter Health Plus pediatric members have access to a variety of healthcare services—from well-child exams and immunizations to same-day and urgent care—to support a child’s growing mind and body.

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