During the fall months, the leaves begin to change color, children are returning to school, and indoor gatherings and celebrations are happening more often. It also signals the time to schedule a flu vaccine — the best way to protect yourself and others from getting the flu.
Accessing and Managing Care While Traveling
Planning an upcoming getaway or business trip? Before embarking on the next journey, it’s important to understand healthcare benefits, coverage, and how to access care — in-person or virtually — should a need arise.
Caring for Children’s Health
The back-to-school season is an exciting time. Whether a child is beginning kindergarten or moving up a grade, read on for a few ways to support a healthy school year.
Three Tips for Protecting Your Skin
Did you know that sunburn and skin damage from the sun’s ultraviolet rays can occur in as little as 15 minutes? With one out of every three Americans reporting a sunburn each year, it’s important to protect skin while enjoying the outdoors.
Finding a Healthy Life-Work Balance
Learn about a few ways to find a healthy balance between life and work to help gain a greater sense of satisfaction and well-being in both.
Caring for Men’s Health
June is Men’s Health Month—a good time for renewing a commitment to practicing healthy lifestyle habits. Scheduling an annual checkup and routine preventive care to detect health issues early when they may be most treatable are also important ways to support overall wellness.
Signing Up for Pharmacy Delivery
60% of adults in the U.S. are managing at least one chronic health condition, such as heart disease or diabetes. This may require them to take one or more maintenance prescription medications on an ongoing basis. With CVS Caremark Mail Service Pharmacy, members can save time and money.
A Focus on Women’s Health
From exercising to meditation, self-care can take many forms, and preventive screenings and immunizations are often at the top of the list of ways to stay healthy. Sutter Health Plus members can take charge of their health by scheduling a well-woman exam and checking in on their mental wellness.
Ways to Start Managing Alcohol Use
For many adults, enjoying an alcoholic beverage in social settings can be an enjoyable experience. But over time, excessive drinking may lead to a variety of physical and mental health issues. Help is available for managing alcohol use.
Managing Stress in the Moment
We all experience some stress in daily life. But chronic, unmanaged stress can lead to long-term health issues. Fortunately, there are many techniques to help calm the body and mind in moments of stress.