Health and Wellness
Scheduling an Annual Well-woman Exam
Scheduling an Annual Well-woman Exam

Over the past few years, many women have put scheduling routine preventive screenings and exams on hold—and some of the impacts are now being seen. One way to help detect serious health issues when they may be most treatable is to schedule an annual well-woman exam.

Help for Managing Alcohol Use
Help for Managing Alcohol Use

From sporting events to restaurants and celebrations, many adults enjoy an occasional alcoholic beverage during social gatherings. Some people, however, can develop an unhealthy relationship with alcohol for temporary relief from mental health issues, like anxiety and depression.

Catching Up on Pediatric Health
Catching Up on Pediatric Health

Over the past two years, the COVID-19 pandemic has led to many parents postponing their children’s routine checkups and immunizations. It’s essential to protect children’s health by catching up on recommended immunizations and checkups.

Planning for a Healthy New Year
Planning for a Healthy New Year

It’s common for people to seek ways to improve their health and happiness in the new year. Selecting a few wellness resolutions is the easy part—but staying motivated can be tricky. This year, increase your chances of success by creating a solid plan of action.

Reducing Your Risk for Colon Cancer
Reducing Your Risk for Colon Cancer

Although there’s no proven way to prevent colon cancer, people can take steps each day to protect colorectal health through positive lifestyle choices and getting screened for early detection. Colon cancer, if caught early, is highly treatable and can often be cured with the chance for survival as high as 90%.

Protect Yourself and Others by Getting a Flu Shot
Protect Yourself and Others by Getting a Flu Shot

In addition to remaining vigilant and following public health guidelines to prevent the spread of COVID-19, it’s important to protect yourself and those around you from Influenza (flu) and flu-related illness by getting the annual flu vaccine. Sutter Health Plus covers preventive care services, such as the yearly flu vaccine, at no cost share when provided by a participating provider.