From exercising to meditation, self-care can take many forms, and preventive screenings and immunizations are often at the top of the list of ways to stay healthy. Sutter Health Plus members can take charge of their health by scheduling a well-woman exam and checking in on their mental wellness.
For many adults, enjoying an alcoholic beverage in social settings can be an enjoyable experience. But over time, excessive drinking may lead to a variety of physical and mental health issues. Help is available for managing alcohol use.
We all experience some stress in daily life. But chronic, unmanaged stress can lead to long-term health issues. Fortunately, there are many techniques to help calm the body and mind in moments of stress.
February is American Heart Month, a reminder about the importance of focusing on cardiovascular health. Read about resources available to Sutter Health Plus members.
As kids develop, it’s important to monitor their changing physical and emotional needs to help give them a head start on a healthy life. With a new year underway, now is a good time to support your child’s health by scheduling a routine well-child visit.
As a new year approaches, prioritizing health is often on people’s list of resolutions. Whether managing a healthy weight, improving mental wellness, or living a healthier lifestyle, members can access resources to achieve their wellness goals—many at no cost.
Whether it’s scheduling an appointment with a clinician or refilling a prescription, Sutter Health Plus members have access to convenient online self-service tools for managing care whenever and wherever it’s needed.
When it comes to managing care for the whole family, health needs can arise at any time. Whether it’s a sudden stomach issue, skin rash, or flu symptoms, Sutter Health Plus offers a variety of ways to access convenient, same-day care through the Sutter Health network. Members can also manage their care from anywhere using My Health Online.
It’s the time of year when individuals and families start scheduling their annual flu vaccines. Getting a flu vaccine remains one of the best ways to prevent flu-related illness or help shorten the duration of an illness.
Many families are busy gearing up for a new school year. From immunizations to checking in on mental well-being, it’s important for parents to support their child’s health by ensuring they are up to date on routine care.
